Eating and Sleep

What is ARFID?

What is ARFID?

ARFID is Avoidant and Restrictive Food Intake Disorder. It’s a relatively recent eating disorder addition...
Sleep for autistic kids

Sleep for autistic kids

Sleep for autistic kids is often tricky. The autism/neurodivergent diagnosis finally helped make sense of...
13 deconstructed dinners that can be made family-style

13 deconstructed dinners that can be made family-style

Dinner times can be super stressful when you have fussy eaters in the house. Serving...
Autism Question #4: Help! My autistic child is a fussy eater!

Autism Question #4: Help! My autistic child is a fussy eater!

Many autistic kids are labelled as a fussy eater. That is, they are highly selective...
10 ways to get kids to eat new foods

10 ways to get kids to eat new foods

Eat the rainbow they say. Eat a variety of fruits and vegetables. Also have fresh...
How an OT can help with a restrictive beige diet

How an OT can help with a restrictive beige diet

When eating becomes a really restrictive beige diet, when children refuse more foods than accept...
The beige diet and other autism life skills

The beige diet and other autism life skills

What life skills do autistic children need to be independent? What do you really need...
Autism and fussy eating: follow the beige diet for limited nutrition!

Autism and fussy eating: follow the beige diet for limited nutrition!

Meet the beige diet. A favourite of many children with autism. Its foods are generally...
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